Iliotibial Band Syndrome

Personalized physical therapy for hip and knee pain that keeps you from moving comfortably.

At San Tan Physical Therapy, you receive a thorough, one-on-one evaluation and a personalized care plan designed to help improve your strength, mobility, and confidence.

A Thoughtful Approach to Iliotibial Band Syndrome

Iliotibial band syndrome is commonly associated with pain around the outside of the knee and can also be influenced by how the hip, knee, ankle, and foot work together during movement. When pain makes exercise, walking, work, or daily activities difficult, a detailed physical therapy assessment can help identify meaningful movement limitations and guide the next steps.

San Tan Physical Therapy has served the Queen Creek and San Tan areas since 2006. Our team takes time to listen, evaluate your movement, and create an individualized plan rather than applying a one-size-fits-all solution. No doctor referral is necessary, and immediate appointments may be available.

How Physical Therapy Can Help

Your care plan is based on your examination, goals, and response to treatment. San Tan Physical Therapy offers a range of conservative services that may be incorporated when appropriate.

One-on-One Evaluation

We listen to your concerns and assess the movement, strength, mobility, and daily demands that may be affecting your comfort and function.

Therapeutic Exercise

Progressive exercise can support strength, flexibility, balance, and a safer return to the activities that matter to you.

Orthopedic Physical Therapy

Hands-on, individualized orthopedic care can help address musculoskeletal pain and restore confident movement.

Your Recovery, Step by Step

Recovery is not just about short-term relief. San Tan Physical Therapy uses a progression that may include pain relief, introducing comfortable movement, strengthening, functional retraining, and recovery and prevention. As you improve, your therapist can progress your plan to support the activities and movement goals that are important to you.

Hip Pain

Hip movement and strength can be important considerations in an individualized lower-extremity evaluation.

Knee Pain

Persistent knee discomfort deserves an evaluation focused on your symptoms, movement needs, and personal goals.

Foot Orthotics

When appropriate, the way the foot and ankle support movement may be considered as part of a complete lower-extremity plan.

Ready to Move With More Confidence?

Start with a personalized assessment at San Tan Physical Therapy. We provide natural, conservative care and direct insurance billing for most plans.

Call (480) 677-2771 or request an appointment today.

Ready to Feel Better?

Request your free consultation today.

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